Tai Chi Wellness

13 books

Southern School Dual-Nourishing Taiji Exercise Standards cover
Rating 3.3
Southern School Dual-Nourishing Taiji Exercise Standards 孙高平 / 李观保 China Press of Traditional Chinese Medicine · 2023 The author led the sub-project "Systematic Regulation of Physical and Mental Illnesses Through the Southern-Style Tai Chi Exercise System" (No. YYWS29…
Essentials of Yoga and Tai Chi Practice cover
Rating 3.5
Essentials of Yoga and Tai Chi Practice 田艳清 / 杨霏 民主与建设出版社 · 2019 This book consists of two parts: "Yoga—The Thirteen Forms of Qing Yoga Practice" and "Tai Chi—The Twenty-One Form Simplified Tai Chi for Health." Pres…
Sun Style Health-Preserving Taijiquan (English) cover
Rating 3.2
Sun Style Health-Preserving Taijiquan (English) 关永年 Foreign Languages Press · 2026 Sun-Style Tai Chi for Health (English)
An Elucidation of the Theory and Methods of the Hong-Transmitted Chen-Style Taijiquan cover
Rating 3.2
An Elucidation of the Theory and Methods of the Hong-Transmitted Chen-Style Taijiquan 李慎强 United World Publishing House Pte. Ltd. · 2024 Hong Chuan Chen-Style Taijiquan: Elucidating the Principles and Methods is a book by Li Shenqiang on Hong Chuan Chen-style taijiquan. It sets out the …
Tai Chi and Health cover
Rating 3.7
Tai Chi and Health 李斌 Shenzhen Publishing House · 2023 Taijiquan is a traditional physical practice rooted in Chinese philosophical and health-preservation concepts such as the circulation of yin and yang …
The World of Qi: A Preliminary Study of Tai Chi Health in Forty-Nine Lectures cover
Rating 3.4
The World of Qi: A Preliminary Study of Tai Chi Health in Forty-Nine Lectures 上海市气功研究所 · 2022 "Tai Chi Health" is a new concept put forward by contemporary Chinese medicine and qigong health circles. It advocates that modern people consciously …
Everyone Heals Themselves: Cui Taiji Exercise Therapy cover
Rating 3.4
Everyone Heals Themselves: Cui Taiji Exercise Therapy 张群鑫 Publishing House of Electronics Industry · 2020 The book is divided into two major parts. The first part covers health management and the principles of meridian-guided exercise, and the second part …
Wang Maozhai's Taiji Kung Fu cover
Rating 3.1
Wang Maozhai's Taiji Kung Fu 季培刚 · 2020 This volume brings together three documents related to Wang Maozhai (1862–1940), a master of taiji in the Republican era. The first is the Taiji gong …
Traditional Chinese Medicine Quotations · New Interpretations of TCM Tai Chi cover
Rating 2.4
Traditional Chinese Medicine Quotations · New Interpretations of TCM Tai Chi Lin Xiaoxuan Inner Mongolia Science and Technology Publishing House · 2025 This book covers a remarkably comprehensive and systematic range of topics—clothing and accessories, diet and nutrition, sleep and lodging, exercise a…
Tai Chi Exercise Health Prescription: One Move for Prevention and Treatment cover
Rating 3.6
Tai Chi Exercise Health Prescription: One Move for Prevention and Treatment 朱清广 Shanghai Scientific & Technical Publishers · 2020 Taiji is a form of exercise inherited within Chinese civilization for thousands of years, and modern scientific research has also confirmed its preven…
Guan Yongnian's Taiji Internal-Qigong Health-Building Boxing cover
Rating 4.0
Guan Yongnian's Taiji Internal-Qigong Health-Building Boxing 关永年 China Press of Traditional Chinese Medicine · 2018 Taiji Internal-Qigong Health-Building Boxing is based on combining the strengths of jujitsu, the various schools of taijiquan, and pre- and post-heave…
Taiji and Health Cultivation: The Fixed-Posture Practice Method of Taijiquan cover
Rating 3.7
Taiji and Health Cultivation: The Fixed-Posture Practice Method of Taijiquan 李毅多 China Publishing Group · 2025 Tai chi is a traditional Chinese fitness method that has been loved by the people since ancient times. And we all know that some words are understood …
Meridian Tai Chi cover
Rating 3.4
Meridian Tai Chi 王占海 Qingdao Publishing House · 2020 No description available.