Behavior Change
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Proactive Health, Enjoy Life: Chronic Disease Self-Management (5th Edition)
· 2025
This book provides self-management skills and tools for people with chronic conditions, making daily life easier and more enjoyable. Management is the…
The Psychology of Procrastination
China Friendship Publishing Company · 2024
Procrastination is everywhere in our lives. Its effects range from strained relationships and disrupted daily routines to surging psychological stress…
Reboot! My Healthy Life (World Book Day Exclusive Launch)
China Science and Technology Press · 2024
Start by changing unhealthy habits—begin with small things, begin with what's easiest. Turn good lifestyle choices into lifelong habits. Statistics sh…
Upward Cognition
Taihai Publishing House · 2023
Many times, our impatience with difficult tasks stems from failing to see the big picture—not knowing where we stand, and judging external feedback th…
The Power of Listening: The Simplest and Hardest Key Skill for Influencing Others
民主与建设出版社 · 2022
Communication is not talking at others; it is speaking to their hearts—and, more importantly, changing their behavior over time. The prerequisite for …
I Want to Talk to You About Why Change Is So Hard
Shanghai Jiao Tong University Press · 2022
Drawing on her own experience and therapeutic practice, Ross Ellenhorn identifies ten reasons people so often fail to change, and offers practical met…
Smoking Cessation Guidebook
· 2021
Smoking harms health, damaging the function of organs and systems throughout the body, including the respiratory, circulatory, digestive, and endocrin…
Masters of Influence: How to Mobilize Team Power (Original 2nd Edition)
China Machine Press · 2025
Following their bestselling books Crucial Conversations and Crucial Accountability, Kerry Patterson and his coauthors present another management class…
How Smart People Socialize
Sino-Culture Press · 2020
The book is divided into 18 chapters (techniques for handling people, "the art of flattery," how to say no, how to be a leader, and more), covering th…
Taking Charge of Habits: How to Build Good Habits and Break Bad Ones (New Edition)
Beijing United Publishing Co., Ltd. · 2026
Mastering Habits is a systematic, in-depth action guide that teaches readers how to build good habits and break bad ones. Why do "habits change destin…
Positive Energy (Practical Edition)
Hunan Literature and Art Publishing House · 2026
This book is the fruit of more than a decade of research conducted by the author together with dozens of scientists and psychologists. Through a serie…
Tiny Actions, Huge Echoes: Micro-Habits for Getting Things Done
· 2026
This book explores in depth how small changes can gradually shape a whole new self. These changes don't require great sacrifice; through a series of s…
How to Turn Knowledge into Action
民主与建设出版社 · 2025
Reveal the truth about "learning" and bridge the gap between knowing and doing. To improve ourselves, we read piles of books, attend all kinds of trai…
8 Small Habits That Achieve Greatness
China Industry and Commerce Associated Press · 2024
Before reading Liu Yazhou and Qiu Hengming's The 8 Little Habits That Make You Great: A CEO's Workplace Bible, I must honestly share with you a fact t…
Opening Fate Another Way: Using Liaofan's Four Lessons to Straighten Out a Stuck Life
China Industry and Commerce Associated Press · 2024
There are times when we feel a strong urge to consult a fortune teller, to find out whether the mud we are trudging through will give way to blossoms …
Operation Anti-Procrastination: Four Methods to End Procrastination
Beijing United Publishing Co., Ltd. · 2023
A comprehensive and highly practical anti-procrastination handbook. However severe your procrastination, you can overcome it once you thoroughly under…
Guidance Manual for Self-Management of Diabetic Patients
People's Medical Publishing House · 2025
The content covers the goals, characteristics, main content, main methods, and common approaches of diabetes patient health education; how to organize…
The Advice Trap
China Science and Technology Press · 2022
A simple, practical, and systematic guide to high-impact coaching. "The Advice Trap" shows you *how* to become a better coach, how to tame the "Advice…
Awakening the Brain: Building Efficient Thinking Models for Life
Shanghai Far East Publishers · 2022
Starting from the first principles of energy, this book connects the relevant principles of brain neuroscience to build a practical, executable life s…
Must-Read Set for Those Exploring the Self and Spiritual Growth (10 Volumes)
Tianjin Science and Technology Press · 2022
This set includes 10 volumes, including Tiny Habits, 12 Rules for Life, The Hero with a Thousand Faces, and The Laws of the Deer Sage. Tiny Habits: In…