Daily Wellness

11 books

Health Preservation Through the Twelve Two-Hour Periods of the Huangdi Neijing cover
Health Preservation Through the Twelve Two-Hour Periods of the Huangdi Neijing Liu Guangyun Fourth Military Medical University Press · 2010 This book takes as its starting point the holistic view in the Huangdi Neijing that "humans resonate with heaven and earth and respond to the sun and …
The Illustrated Chinese Medical Classics Collection (4 Volumes) (Illustrated · Practical · Easy to Understand) cover
The Illustrated Chinese Medical Classics Collection (4 Volumes) (Illustrated · Practical · Easy to Understand) 《图解经典》编辑部 Jilin Science and Technology Press · 2018 The four-volume "Illustrated Chinese Medical Classics" set, compiled by the Editorial Board of Illustrated Classics under Zito Books and published by …
TCM Saves Health: Starting from the Yellow Emperor's Inner Canon cover
TCM Saves Health: Starting from the Yellow Emperor's Inner Canon 张雷 Henan Literature and Art Publishing House · 2010 Published by Henan Literature and Art Publishing House in 2010, this book is by Zhang Lei (courtesy name Zhongping), who has both Western medical work…
Acupuncture and Massage (The Road to Self-Study of Chinese Medicine Series) cover
Acupuncture and Massage (The Road to Self-Study of Chinese Medicine Series) Liaoning College of Traditional Chinese Medicine Tianjin Science and Technology Press · 1989 Acupuncture and Massage is a practical introduction to Chinese medicine for beginners, compiled by Liaoning College of Traditional Chinese Medicine an…
Caring for the Liver cover
Rating 3.2
Caring for the Liver 何清湖 / 朱嵘 China Press of Traditional Chinese Medicine · 2026 Guided by the mission of "national health + reading for all + accessible popular science," this series supports the building of a Healthy China and th…
Methods of Health Preservation and Disease Removal in the Yellow Emperor's Inner Canon cover
Rating 2.8
Methods of Health Preservation and Disease Removal in the Yellow Emperor's Inner Canon 谢正红 / 蒋丽霞 Guangdong Science and Technology Press · 2025 This book uses a wealth of familiar stories to explain the philosophical concepts of the Huangdi Neijing (Yellow Emperor's Inner Canon), such as the p…
The Dual-Track Health Method: Coordinating Every Aspect of the Way of Health cover
Rating 2.2
The Dual-Track Health Method: Coordinating Every Aspect of the Way of Health Li Zenghong Heilongjiang Northeast Digital Publishing & Media Co., Ltd. · 2025 This book overturns the assumption that good health requires dedicated time, integrating it into everyday activities. It offers concrete methods—foot …
Brother Hu Teaches You to Condition Your Body: Meridians Volume cover
Rating 2.9
Brother Hu Teaches You to Condition Your Body: Meridians Volume 忠医胡哥 Guangdong Science and Technology Press · 2025 This book uses stories to address common everyday ailments such as neck, shoulder, waist, and leg pain, showing how to clear the meridians and acupoin…
Interpretation of Substances with Both Medicinal and Edible Uses cover
Rating 4.0
Interpretation of Substances with Both Medicinal and Edible Uses 黄璐琦 / 陈敏 People's Medical Publishing House · 2025 This book systematically examines and summarizes records in materia medica literature, traces the historical development of 111 substances that are bo…
Dietary Therapy Prescriptions cover
Rating 3.2
Dietary Therapy Prescriptions 陈邦贤 Tibet People's Publishing House · 2024 Radish Congee — Properties: [Food] five large radishes. [Indications] wasting-thirst, scorched tongue, dry mouth, frequent urination. [Method] Boil un…
Power Through Repose cover
Rating 3.2
Power Through Repose Annie Payson Call Project Gutenberg · 2019 Project Gutenberg was the first provider of free electronic books, or eBooks. Michael Hart, founder of Project Gutenberg, invented eBooks in 1971 and …