Health Benefits
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Manual of Xinyi School Boxing
· 2025
The Xinyimen Quanpu (Mind-Intent School Boxing Manual) is a classic martial arts text that systematically sets out the fighting essence and training m…
Food Talk in the Red Chamber
China Press of Traditional Chinese Medicine · 2023
This book selects 26 representative and relatively common medicinal dishes from the many foods in Dream of the Red Chamber, grouped into categories su…
Collection of Health-Preserving Formulas and Medicines Based on Medicine-Food Homology
Liaoning Science and Technology Publishing House Co., Ltd. · 2022
This book is divided into three parts: a general introduction, medicinal-food health-preserving formulas and herbs, and appendices. The general introd…
Eat This Way to Avoid Cancer
Guangdong Science and Technology Press · 2022
The book covers three key areas: first, a comprehensive guide to cancer-preventive foods, detailing the properties, flavors, actions, and modern resea…
Guangdong Sweet Soups (Autumn and Winter Volume)
Guangdong Science and Technology Press · 2022
Sweet soups are one of the signature foods of Cantonese and Hong Kong cuisine. In Guangdong and Hong Kong, sweet soup shops and dessert parlors line e…
Guangdong Sweet Soups (Spring and Summer Volume)
Guangdong Science and Technology Press · 2022
Sweet soups are one of the hallmarks of Cantonese and Hong Kong cuisine. In Guangdong and Hong Kong, sweet soup shops and dessert parlors line every s…
Appreciating Ancient Poems, Savoring Medicinal Snacks
Shanghai Scientific & Technical Publishers · 2020
The table of contents of this book imitates the arrangement of the Bencao Gangmu, divided into categories such as the grass section, flower section, f…
Appreciating Ancient Poems, Savoring Medicinal Porridge
Shanghai Scientific & Technical Publishers · 2020
The table of contents of this book imitates the arrangement of the Bencao Gangmu, divided into categories such as the grass section, flower section, f…
Good Congee for Wellness Nourishes the Whole Family
Jiangsu Phoenix Science and Technology Press · 2016
This book is organized into four chapters according to the health benefits of congee, the groups it suits, and the body systems it nourishes. Beginnin…
Tubers Are the Best Food for Health
Jiangsu Phoenix Science and Technology Press · 2016
Potato Foods for Optimal Health is divided into eleven chapters, covering eleven tuber crops: sweet potato, potato, Chinese yam, taro, cassava, water …
On the Tip of the Tongue: Chinese Tea
Shanxi Science and Technology Press · 2017
This book explains in depth the healthful elements and principles behind tea drinking, with special focus on the health benefits, brewing methods, and…
The Complete Book of Nourishing Medicinal Cuisine
China Textile & Apparel Press · 2024
This volume collects outstanding entries from the seventh Chinese Medicinal Cuisine Health Cooking Competition held by the China Medicinal Cuisine Res…
Home-Style Smoked and Marinated Dishes
Jilin Science and Technology Press · 2020
This book highlights the cooking techniques most commonly used at home and offers nearly 300 carefully selected recipes for you to choose from and pra…
Home-Style Vegetable and Mushroom Dishes
Jilin Science and Technology Press · 2015
This series comprises Home-Style Vegetable and Mushroom Dishes, Home-Style Pork, Beef and Mutton Dishes, Home-Style Poultry, Egg and Bean Product Dish…
Whole Grains Health Recipes
Jilin Science and Technology Press · 2015
This book introduces 40 commonly used whole grains and miscellaneous grains, such as glutinous rice, soybeans, and barley, detailing their properties …