Nourishing the Mind
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Epiphany
China Yanshi Press · 2023
Compiled by Ma Yinchun, Enlightenment draws on Zen anecdotes, related legends and myths, and blends the traditional wisdom of the Hundred Schools of T…
Simple and Joyful One-Day Health Regimen (2nd Edition)
People's Medical Publishing House · 2025
Core health principles in the book: First, to nourish life, first nourish the heart. Second, health preservation begins at 30. Based on the principles…
Talking About Health Preservation Starting from the Eyes
Hebei Science & Technology Press · 2018
This book is divided into five parts: Life and Health, Health Cultivation Begins with the Eyes, Nourishing the Body Is the Foundation of Health Cultiv…
Nourish the Heart First in Health Preservation
· 2017
When you are ill, only you know it; and a illness of the mind must be cured with a medicine for the mind. When the mind is tranquil, the body is still…