Positive Psychology

85 books

Stop Letting Embarrassment Ruin You (Updated Edition) cover
Stop Letting Embarrassment Ruin You (Updated Edition) 高朋 Anhui People's Publishing House · 2013 "Embarrassed to" sounds polite, but it is often self-depletion. This book seizes on the hardest word to say in daily life: no—afraid to refuse overtim…
Why Do We Long for Stability, Yet Want to Escape? cover
Rating 3.4
Why Do We Long for Stability, Yet Want to Escape? Claire Marlin Guizhou People's Publishing House · 2025 Why Do We Long for Stability, Yet Want to Escape? is a work by the French philosophy professor Claire Marin, originally titled Être à sa place ("Being…
Maslow's Classic on Life Success: Realizing Life's Value cover
Maslow's Classic on Life Success: Realizing Life's Value 亚伯拉罕·哈罗德·马斯洛 / Feng Huaping Inner Mongolia People's Publishing House · 2003 This book is one volume in the "Maslow's Classic on Life Success" series (subtitled "Third Force: 21st-Century Success and Inspiration Classics"), who…
The Road Less Traveled: A Journey of Spiritual Growth cover
Rating 4.2
The Road Less Traveled: A Journey of Spiritual Growth M.斯科特·派克 Jilin Literature and History Publishing House · 2007 The Road Less Traveled: A Journey of Spiritual Growth is the representative work of the American psychotherapist M. Scott Peck (1936–2005), originally…
Finding Flow: The Psychology of Engagement with Everyday Life cover
Finding Flow: The Psychology of Engagement with Everyday Life Mihaly Csikszentmihalyi CITIC Press · 2018 Finding Flow is a practical guide to everyday life by Mihaly Csikszentmihalyi, a founder of positive psychology, written as a follow-up to his classic…
Flow: The Psychology of Optimal Experience cover
Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi CITIC Press · 2011 This book is the Chinese translation of Flow: The Psychology of Optimal Experience by the psychologist Mihaly Csikszentmihalyi, translated by Zhang Di…
The Power of Resilience cover
Rating 3.8
The Power of Resilience 道格·亨施 Beijing United Publishing Co., Ltd. · 2017 Resilience is often misunderstood as willpower—being positive and never giving up—but author Doug Hensch offers a richer and more realistic understand…
The Courage to Be Disliked: The Adlerian Philosophy Course of the "Father of Self-Encouragement" cover
Rating 4.3
The Courage to Be Disliked: The Adlerian Philosophy Course of the "Father of Self-Encouragement" 岸见一郎 / 古贺史健 China Machine Press · 2015 Written as a series of dialogues between a youth and a philosopher, this book systematically presents the thought of the Austrian psychologist Alfred …
Letting Go of Mental Exhaustion: Why Guilt, Self-Blame, and a Sense of Sin Always Take Hold of Us cover
Rating 3.5
Letting Go of Mental Exhaustion: Why Guilt, Self-Blame, and a Sense of Sin Always Take Hold of Us Valorie Burton China Renmin University Press · 2023 The original English title of this book is Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy, by Valorie Burton, a life coach and f…
The Practicing Mind: Cultivating Patience, Focus, and Self-Discipline cover
Rating 3.9
The Practicing Mind: Cultivating Patience, Focus, and Self-Discipline 托马斯M.斯特纳 China Machine Press · 2016 Walking, talking, tying our shoelaces, riding a bike—from childhood on, we grow by trial and error, learning new things and practicing new skills. Tho…
Emotional Power: America's Most Popular Course on the Energy of Life cover
Emotional Power: America's Most Popular Course on the Energy of Life 约翰·A.辛德勒 Tianjin Education Press · 2013 Emotional Power: America's Most Popular Course in Life Energy is the representative work of John A. Schindler, an American psychological counseling ex…
Love 2.0 cover
Rating 3.6
Love 2.0 芭芭拉·弗雷德里克森 CITIC Press · 2014 Love 2.0 is one of the major works by the American positive psychologist Barbara L. Fredrickson, originally titled Love 2.0: How Our Supreme Emotion A…
Raising an Optimistic Child cover
Rating 4.2
Raising an Optimistic Child 马丁·塞利格曼 / 卡伦·莱维奇 / 莉萨·杰科克斯 / Jane Gillham Beijing United Publishing Co., Ltd. · 2017 Raising an Optimistic Child is a family-education book co-authored by Martin Seligman, founder of positive psychology, together with Karen Reivich, Li…
Highly Sensitive, Highly Gifted: Discovering the Hidden Strengths of Highly Sensitive People cover
Highly Sensitive, Highly Gifted: Discovering the Hidden Strengths of Highly Sensitive People 莫雷 Tianjin People's Publishing House · 2020 Highly Sensitive, Highly Gifted: Discovering the Hidden Strengths of Highly Sensitive People is a psychological self-help book by psychology writer Mo…
Happiness cover
Happiness Daniel Nettle CITIC Press · 2020 This book is a popular psychology work by Daniel Nettle, Professor of Behavioural Science at Newcastle University, with the subtitle "Why Pursuing It …
Rebuild Yourself: How to Become a Very Happy Person cover
Rating 3.6
Rebuild Yourself: How to Become a Very Happy Person Neil Pasricha Jiangsu Phoenix Literature and Art Publishing House · 2017 This is a popular positive psychology book by Canadian author Neil Pasricha, originally titled The Happiness Equation. The author has an MBA from Harv…
Flow: The Psychology of Optimal Experience (Chinese Edition) cover
Rating 4.2
Flow: The Psychology of Optimal Experience (Chinese Edition) Mihaly Csikszentmihalyi CITIC Press · 2011 This book is the Chinese translation of Flow: The Psychology of Optimal Experience, the representative work of Mihaly Csikszentmihalyi, "the father of…
Finding Flow: The Optimal Experience in Everyday Life cover
Rating 3.7
Finding Flow: The Optimal Experience in Everyday Life Mihaly Csikszentmihalyi CITIC Press · 2018 "Flow" refers to the state in which we are fully absorbed and self-forgetful while doing something, even losing our sense of time; after the task is d…
Looking at Yourself: A Psychological Dissection of Modern Maladies cover
Rating 3.8
Looking at Yourself: A Psychological Dissection of Modern Maladies Ke Han China Machine Press · 2016 This is a collection of popular psychology essays for general readers. The author, Ke Han, holds a PhD in cognitive neuroscience from Lancaster Univer…
A Positive Life in a Negative Age cover
A Positive Life in a Negative Age 赵昱鲲 Zhejiang People's Publishing House · 2012 A Positive Life in a Negative Age is a popular introduction to positive psychology that Zhao Yukun wrote for Chinese readers. The author earned a mast…