0.01 Seconds

Name: 0.01 Seconds
ISBN: 9787514511079

Wang WeiChina Zhigong Publishing House Co., Ltd. · ChinaJul 2025

3.3

Word count: 5.5K words
Chapters: 73
ISBN: 9787514511079

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Summary

This book explores the role of 0.01 seconds from the angles of persistence, effort, mindset, self-confidence, attitude, action, endurance, and goals. Only through relentless pursuit and perseverance can we turn our dreams from fantasy into reality. Success is like a marathon: the last stretch is the hardest, and victory or defeat is decided in an instant. If we hold on just a little longer and take that confident, determined step—even if it takes only 0.01 seconds—we can see the finish line ahead. So dare to take risks and challenge yourself, and you will find that you are in fact only 0.01 seconds away from success.

Editor's review

Using “0.01 seconds” as its entry point, this book breaks seemingly grand success factors—persistence, goals, action, endurance—down into small, tangible everyday measures. It reads not as a lecture but as a push to “move just a little further.” Its strength is that it does not package success as a miracle; instead it repeatedly stresses the value of the little bit of persistence right before the tipping point, using familiar images such as marathons and competition to show that victory often hinges on a split-second choice. It suits reading when you are low, about to give up, or need to recalibrate your goals. Chapters are short; one or two sections on the commute or before bed provide a reminder. The writing is plain and most examples come from everyday experience, offering practical parallels for long-term commitments such as starting a career, preparing for exams, or exercising. The ideas are not complex, however—closer to sustained encouragement and attitude adjustment than a systematic methodology. Readers expecting concrete steps should pair it with other practical guides. Overall, it is a light motivational read to keep close at hand and revisit in stages.

Who it's for

A good fit for

People in the final push toward a goal who tend to lose steam at the end
Exam takers or new employees who need short motivational reads
General readers who enjoy understanding ideas through stories and metaphors
People who want to build persistence habits but lack psychological support

Not a good fit for

Readers seeking a systematic success methodology and action worksheets
Readers who prefer rigorous academic argument and data-driven research
People who are resistant to motivational writing

Reading tips

Read one or two sections a day, and immediately write down one small goal you can act on that day.
When you want to abandon a plan, turn to the relevant chapter and run a behavioral experiment in “holding on a little longer.”
Keep a sheet of paper for lines that strike you, review it at the weekend, and pick one to put into action.
Use the book as material for periodic review; after completing each goal, reread the relevant chapters to recalibrate your attitude.

About the publisher

China Zhigong Publishing House Co., Ltd. China · Founded in 2002

China Zhigong Publishing House focuses on books in history and literature, economics and management, lifestyle and leisure, and education, while also covering comics, literature, and social sciences. Its catalog shows titles across foreign literature, applied psychology, history, Eastern philosophy, and social psychology, including A Tree Grows in Brooklyn, Our Inner Conflicts, History Lessons, Philosophy Lessons, Five Thousand Years of Chinese Politics, and A Brief History of Chinese Culture. Its authors include Betty Smith, Karen Horney, Fu Sinian, Zhang Yinlin, and Chen Yinke. The press has developed a distinctive role in promoting traditional Chinese culture and connecting with overseas Chinese. Due to limited public information, further details on its specific series and publishing plans remain to be supplemented.

版权信息
前言
1 像蜗牛一样——成功有时候拼的就是坚持
不抛弃，不放弃，成功贵在坚持
做一个在红尘里追梦的人
想要学会坚持，只有两条路
只要扛得住，世界就是你的
2 抓住自己的心——唤醒不够努力的自己
习惯等待，厚积薄发
想超越平凡的生活，注定要暂时漂泊
每一份成功都经历过“拼搏”打磨
成功需要承受孤独和寂寞
3 好好爱自己——你我都有改变命运的力量
不要将自己禁锢在习惯的木房子中
时时精细成百事，事事精细成一生
时间如海绵里的水，挤挤总会有的
不要忙着往前赶，回头反省一下自己落下了什么
4 走出黑暗的雾霾——换种思维经营人生
失败，是成长的必由之路
突破定式思维，减少认知障碍
把握现在，也就找到了人生的原动力
专注于自己正在做的事情，更容易产生奇迹
5 坚信生命的力量——就算被全世界否定也要相信自己
只要心在坚持，永远不会一无所有
能成为什么样的人，取决于想成为什么样的人
坚持自己的主见，真正做自己
相信自己，苦中也能品出丝丝甜味
6 当好人生的导演——改变态度就能改变人生的高度
成事在勤，谋事忌惰
懂得自律，万不可放纵自己
借口，是推卸责任的万能器
冷静处事，就不会乱了阵脚
7 激活生命的光芒——像优秀的人那样思考
主动变通才能赢
墨守成规，焉能实现超越？
有梦想的你，肯定会了不起
提出问题比解决问题更重要
8 不断地积蓄能量——人生要耐得住寂寞
耐得住寂寞，认真过好每一天
别在急躁中沦为寂寞的俘虏
低头忍耐，方能大展宏图
根扎得越深，才能长得越壮
9 心怀满满的希望——有希望，不会绝望
只要坚持，梦想总是可以实现的
只有勇敢面对，才能快速成长
把握最佳时机，也就有了成功的希望
心怀希望，生活才会充满阳光
10 像圣地亚哥一样——没有人能够打败你，除了你自己
主动放弃的人，永远无法挺直腰杆
用强大的信念去鞭策自己行动
有了方向就坚持到底，不因一时挫折而怀疑自己
行动起来，才能创造出奇迹
11 恐惧于挫折？NO！——害怕是因为你懦弱
可以输给他人，但不能输给自己
没有绝望的事情，只有绝望的人
摔倒了，爬起来再继续往前
咬咬牙，任何困难都是纸老虎
12 目标即希望——设定个目标，坚定不移地去做
伟人心中有志向，凡人心中有愿望
坚持目标，才能实现目标
成功的人生就是一个卓越的目标体系
在有限的时间，争取更多的东西
13 找到潜能的秘密——激发出潜能也就有了生命的力量
问问自己，你到底想要什么
自我施压，将内心的潜能彻底唤醒
使用积极暗示，开发自己的潜能
不要给自己留太多的退路
14 无人走过的路——别人没做过的事更需坚持
创新，是成功的必然模式
英雄都是有胆有识
提前准备好，机会来了就能抓到
勤奋，勤奋，再勤奋
附：我们终会遇见想要的未来

FAQ

Is this book about time management or about a success mindset?

It leans more toward success mindset and persistence in action. It uses “0.01 seconds” to show the meaning of the little bit of persistence before the tipping point, touching on attitude-related aspects such as goals, confidence, and endurance. It is not a time-management tool and offers no schedules or efficiency templates; it is suited to adjusting your state rather than planning your time.

Are the examples in the book true stories or fictional?

According to the materials, the book elaborates from aspects including persistence, effort, mindset, self-confidence, attitude, action, endurance, and goals, and draws on familiar images such as marathons to illustrate its points; specific sources for the cases are not identified. Readers can treat it as an opinion-based discussion and focus on what it inspires in their own actions rather than as a collection of documentary cases.

Is it suitable for reading in one sitting?

Not really. The book emphasizes ongoing reminders and attitude calibration, and reading it straight through can feel repetitive. A better approach is to read in installments, one or two sections at a time, reflecting on the specific problems you encountered that day, so that “hold on 0.01 seconds longer” becomes a practical action.

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About the author

Wang Wei Author · Chinese

Wang Wei was a renowned poet and painter of the Tang dynasty. His courtesy name was Mojie, and he styled himself the Lay Buddhist Mojie. A native of Puzhou in Hedong (present-day Yongji, Shanxi), he passed the imperial examination during the Kaiyuan era and rose to the post of Vice Minister of the Secretariat, known to later generations as "Wang Youcheng." His poetry mostly celebrates landscapes and rural life; he is grouped with Meng Haoran as "Wang-Meng" and honored as the "Poet Buddha." Su Shi remarked that his work holds "painting within poetry and poetry within painting," highlighting the interplay of the two arts in his writing. Some four hundred of his poems survive, and his collected works are preserved in the Wang Youcheng Collection. The library holds twenty-seven of his works, including Wang Wei's Poetry Collection and The Complete Poems of Wang Wei, as well as selections such as Tang Poetry in Intoxicating Rhyme and the Approaches to Poets series. His common categories span literary appreciation, classical poetry, and Eastern philosophy, showing that his landscape and rural verse remains valued in contemporary reading and study.