Mindfulness

16 books

Wired to Create: Ten Things Highly Creative People Do Differently cover
Wired to Create: Ten Things Highly Creative People Do Differently 斯科特·巴里·考夫曼 / Caroline Grégoire CITIC Press · 2016 In an era when individuals and organizations alike crave innovation, creativity is often seen as the exclusive gift of a few geniuses—or as an elusive…
The Shrink and the Sage: A Guide to Living cover
Rating 3.9
The Shrink and the Sage: A Guide to Living 朱利安·巴吉尼 / Antonia McCullough CITIC Press · 2013 The Shrink and the Sage: A Guide to Living is an accessible book on psychology and philosophy co-written by British philosopher Julian Baggini and psy…
The Love List cover
The Love List Lyle Torrent Zhejiang Science and Technology Publishing House · 2025 The Love List is a practice workbook by Lair Torrent, a licensed marriage and family therapist in the United States, focused on repairing and deepenin…
Resilience: How to Cultivate a Calm, Unshakable Inner Core and Find Happiness cover
Rating 4.4
Resilience: How to Cultivate a Calm, Unshakable Inner Core and Find Happiness 里克·汉森 / Forrest Hansen China Translation & Publishing House · 2024 Life's journey is full of hardship and challenge. Everyone faces various changes and the pressure that comes with them—changes in relationships, caree…
Healing Time: You Will Bloom in the End cover
Healing Time: You Will Bloom in the End 清流 China Friendship Publishing Company · 2014 Healing Time: You Will Bloom in the End is an original psychological self-help book published in 2014 by counselor Zhuang Xiaodan (pen name Qingliu). …
Unwind: 7 Principles for a Stress-Free Life cover
Unwind: 7 Principles for a Stress-Free Life Michael Olpin / Sam Blanken China Youth Press · 2015 Release: The 7 Principles of Stress-Free Living is a collaboration between Dr. Michael Olpin, director of the Health Promotion Program and the Stress …
The Noble Eightfold Path cover
The Noble Eightfold Path Bhikkhu Debao Hainan Publishing House · 2009 The Noble Eightfold Path is the core work on meditation by the Sri Lankan Theravada elder Bhante Henepola Gunaratana, following his book Mindfulness i…
Old Path White Clouds cover
Old Path White Clouds 一行禅师 Thread-Binding Books Publishing House · 2007 Old Path White Clouds is one of the most beloved works by the Vietnamese Zen monk Thich Nhat Hanh. Drawing on twenty-four Pali, Sanskrit, and Chinese …
The Art of Picking Up Trash and Recycling Your Life: How Action Can Help You Rediscover Living cover
Rating 3.4
The Art of Picking Up Trash and Recycling Your Life: How Action Can Help You Rediscover Living Mitsuhide Yoshikawa Tianjin People's Publishing House · 2024 The Art of Picking Up Trash and Recycling Your Life is a short book on mindset management by Japanese entrepreneur Mitsuhide Yoshikawa, subtitled "How…
When Motivation Stops Working: Five Practices for Inner Calm cover
When Motivation Stops Working: Five Practices for Inner Calm 金木水 Jiuzhou Press · 2015 This is a psychological self-help book by Jin Moshui, built around a seemingly provocative question: does motivational advice actually work? The autho…
Healing Time: You Will Bloom in the End cover
Healing Time: You Will Bloom in the End 清流 China Friendship Publishing Company · 2014 Healing Time: You Will Bloom in the End (English title Healing Paths Toward Flourishing) is a psychological self-help book published in 2014 by counse…
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (Second Edition) cover
Rating 4.3
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (Second Edition) 路斯·哈里斯 China Machine Press · 2022 ACT Made Simple is the signature work of Russ Harris, an Australian psychologist and internationally renowned ACT trainer, hailed as the classic intro…
Raising a Connected Child: Building a Close, Cooperative Relationship with Your Kids cover
Rating 4.7
Raising a Connected Child: Building a Close, Cooperative Relationship with Your Kids Hunter Clarke-Fields China Machine Press · 2024 This is a practical guide to mindful parenting for parents, by Hunter Clarke-Fields—mindfulness mentor, host of the podcast Mindful Mama, and mother o…
The Anti-Anxiety Mind cover
Rating 3.4
The Anti-Anxiety Mind Roehl Kershaw / Bill Wade Jiangsu Phoenix Literature and Art Publishing House · 2017 The Anti-Anxiety Mind is a psychological self-help book co-written by two American psychotherapists, Carol Kershaw and Bill Wade, originally published…
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life cover
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life 乔·卡巴金 China Overseas Publishing House · 2014 This is a short book on mindfulness written by Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR) in the United States, for beginnin…
Work Reflections of Mindfulness-Based Stress Reduction Course Practitioners cover
Rating 3.4
Work Reflections of Mindfulness-Based Stress Reduction Course Practitioners 潘黎 / 汪苏苏 / 聂崇彬 Shanghai Jiao Tong University Press · 2023 Dr. Jon Kabat-Zinn of MIT founded Mindfulness-Based Stress Reduction (MBSR) in 1979. Grounded in mindfulness and integrating knowledge from stress psy…