The Book of Emotions cover

The Book of Emotions

Rating 4.0
Word count
150K words
Chapters
179
ISBN
9787547744314

Tags

Summary

Does your heart pound with anticipation? Does your stomach knot with tension? Are you in love? Feeling irritated? Curious about this book? Restless before a speech? Anxious with the emptiness of parting? Or dizzy with the unease of homesickness?

This book introduces the idea of emotional culture. To grasp emotion, we must look beyond biology and psychological mechanisms and capture the feelings embedded in our own time and place, shaped by distinct cultural contexts. Through the archaeology of emotion, it excavates emotional cultures that no longer exist today.

Drawing on neuropsychology, archaeological literature, public opinion, literary and artistic works, and popular culture, it gathers 156 emotion words, describes and defines them, traces their historical evolution, and reveals the essence and unique vitality of each emotion. Emotional culture pervades the era and realm we inhabit, marked by distinct contexts. Through the archaeology of emotion, it guides you into the world of human feeling.

Humans are emotional creatures. Break free from the framework of reason and view the emotional self through an unprecedented lens; you will discover how fascinating, rich, and enchanting the thoughts and desires beneath the surface of feeling can be.

Editor's review

The Book of Human Emotions is a distinctive and profound cultural history of emotion, written by the British cultural historian Tiffany Watt Smith. Rather than a conventional psychological self-help manual, it leads readers on a journey of emotional exploration across centuries and regions. Drawing on history, literature, philosophy, medicine, art, and even linguistics, the author meticulously traces the etymology and evolution of 156 human emotions (or emotional states). For example, nostalgia, which we take for granted, was once regarded as an illness in need of treatment, while boredom was a product of modern civilization. The book's appeal lies in liberating emotion from the realm of private personal experience and examining it within a broad social and cultural context, revealing the complex historical accumulation and power relations behind our inner feelings. Reading this book is like possessing a precise tool of emotional archaeology; it helps us understand the composition of our own emotions more clearly, make sense of those subtle and hard-to-name feelings, and thereby gain a more tolerant and reflective emotional wisdom. For readers eager to understand themselves and the complexity of human nature in depth, its value far exceeds that of ordinary guides to emotional management.

Who it's for

A good fit for

  • Readers with a strong interest in psychology, cultural history, or sociology who wish to understand the social construction of emotion
  • Readers who appreciate nuanced prose and intellectual exploration and enjoy wandering among words and concepts
  • Writers, artists, and creative professionals seeking inspiration and a richer emotional vocabulary for their work
  • People who find their own emotions complex and hard to understand and wish to step outside a personal perspective and understand feeling on a broader scale

Not a good fit for

  • Readers seeking immediate emotion-regulation techniques or psychological self-help solutions
  • Readers expecting a systematic, rigorous psychology textbook or academic monograph

Reading tips

  1. There is no need to read from beginning to end; dip in at random like a dictionary, according to your current mood or curiosity, and browse whichever emotion entries interest you
  2. Keep sticky notes or a notebook at hand while reading to record ideas that resonate or are new to you, and compare and reflect on them against your own experience
  3. Use the historical background in the book to consider whether today's social media age has given rise to new, unlisted, distinctive emotions

About the publisher

Beijing Daily Press China · Founded in 1981

Beijing Daily Press takes world history, historical reading and foreign literary translations as important publishing directions, alongside science fiction and prose. Its catalogue includes Edward Gibbon's unabridged The History of the Decline and Fall of the Roman Empire, Gu Cheng's Southern Ming History and his works on Ming history, reflecting a balance between general and dynastic history; in literature there are Fu Lei's translations of Balzac and of world classics, as well as science fiction and prose such as The Universe Omnipotent Detective Agency, A Canticle for Leibowitz and The Peregrine, with authors ranging from Gibbon, Gu Cheng and Balzac to Fu Lei, Romain Rolland and Douglas Adams. Building on current affairs, history and culture, Beijing-flavoured culture and children's books, the press combines classic translation with original historical writing, emphasising complete editions and translation quality. Public information is limited, so other details are omitted.

Contents

  1. 版权信息
  2. 引言
  3. A
  4. 因爱生恨:Abhiman
  5. 倦怠:Acedia
  6. 撒娇:Amae
  7. 非解释清楚不可:Ambiguphobia
  8. 愤怒 :Anger
  9. 期盼:Anticipation
  10. 焦虑:Anxiety
  11. 冷漠:Apathy
  12. 虚空呼唤:L'appel Du Vide
  13. 别离空虚:Awumbuk
  14. B
  15. 困惑:Bafflement
  16. 亲吻渴望:Basorexia
  17. 茫然:Befuddlement
  18. 迷惑:Bewilderment
  19. 无聊:Boredom
  20. 不留余地:Brabant
  21. 求子心切:Broodiness
  22. C
  23. 镇定:Calm
  24. 无忧无虑:Carefree
  25. 和颜悦色:Cheerfulness
  26. 厌烦:Cheesed (off)
  27. 幽闭恐惧:Claustrophobia
  28. 肠胃焦虑:Collywobbles, The
  29. 慰藉:Comfort
  30. 同情:Compassion
  31. 多元爱情:Compersion
  32. 自信:Confidence
  33. 蔑视:Contempt
  34. 满足:Contentment
  35. 勇气:Courage
  36. 好奇:Curiosity
  37. 网络疑病症:Cyberchondria
  38. D
  39. 愉悦:Delight
  40. 异乡感:Dépaysement
  41. 欲望:Desire
  42. 绝望:Despair
  43. 失踪欲:Disappear, The Desire to
  44. 失望:Disappointment
  45. 不满:Disgruntlement
  46. 厌恶:Disgust
  47. 惊慌:Dismay
  48. 无所事事的快乐:Dolce far niente
  49. 畏惧:Dread
  50. E
  51. 狂喜:Ecstasy
  52. 难堪:Embarrassment
  53. 同理心:Empathy
  54. 羡慕:Envy
  55. 欣快:Euphoria
  56. 恼怒:Exasperation
  57. 兴奋:Excitement
  58. F
  59. 爱的悲悯:Fago
  60. 恐惧:Fear
  61. 自我感觉良好:Feeling good(About Yourself)
  62. 肃穆之感:Formal feeling, A
  63. 感觉像骗子:Fraud, Feeling Like a
  64. 挫败:Frustration
  65. G
  66. 舒适惬意:Gezelligheid
  67. 高兴:Gladsomeness
  68. 欢欣:Glee
  69. 感激:Gratitude
  70. 过意不去:Greng jai
  71. 悲痛:Grief
  72. 罪恶感:Guilt
  73. H
  74. 隐忍:Han
  75. 快乐:Happiness
  76. 憎恨:Hatred
  77. 高敏感:Heebie-Jeebies, The
  78. 怀乡:Hiraeth
  79. 囤积冲动:Hoard, The Urge to
  80. 家的感觉:Homefulness
  81. 思乡病:Homesickness
  82. 怀抱希望:Hopefulness
  83. 气恼:Huff, In a
  84. 卑微感:Humble, Feeling
  85. 屈辱:Humiliation
  86. 饥饿:Hunger
  87. 激昂:Hwyl
  88. I
  89. 惹人怜爱:Ijirashii
  90. 客至忐忑:Iktsuarpok
  91. 快感恐慌:Ilinx
  92. 不耐烦:Impatience
  93. 愤慨:Indignation
  94. 安居乐业:Inhabitiveness
  95. 受辱感:Insulted, Feeling
  96. 激怒:Irritation
  97. J
  98. 嫉妒:Jealousy
  99. 喜悦:Joy
  100. K
  101. 渴望远方:Kaukokaipuu
  102. L
  103. 愤怒能量:Liget
  104. 捷克情结:Litost
  105. 寂寞:Loneliness
  106. 爱:Love
  107. M
  108. 羞赧:Malu
  109. 心之所向:Man
  110. 晨间忧伤:Matutolypea
  111. 怪诞恐惧:Mehameha
  112. 忧郁:Melancholy
  113. 微愠:Miffed, A Bit
  114. 物哀:Mono No Aware
  115. 病态好奇:Morbid Curiosity
  116. 喜:Mudita
  117. N
  118. 子女荣耀:Nakhes
  119. 不安:Nginyiwarrarringu
  120. 怀旧:Nostalgia
  121. O
  122. 内疚:Oime
  123. 淹没感:Overwhelmed, Feeling
  124. P
  125. 恐慌:Panic
  126. 妄想:Paranoia
  127. 乖僻:Perversity
  128. 空旷恐惧:Peur Des Espaces
  129. 怜爱情结:Philoprogenitiveness
  130. 赌气:Pique, A Fit of
  131. 怜悯:Pity
  132. 邮差之怒:Postal, Going
  133. 骄傲:Pride
  134. 想得美:Pronoia
  135. R
  136. 暴怒:Rage
  137. 后悔:Regret
  138. 纾解:Relief
  139. 不情愿:Reluctance
  140. 懊悔:Remorse
  141. 责备:Reproachfulness
  142. 怨恨:Resentment
  143. 铃声焦虑:Ringxiety
  144. 竞争:Rivalry
  145. 路怒:Road Rage
  146. 荒墟癖:Ruinenlust
  147. S
  148. 悲伤:Sadness
  149. 满意:Satisfaction
  150. 惆怅:Saudade
  151. 幸灾乐祸:Schadenfreude
  152. 自怜:Self-pity
  153. 羞耻:Shame
  154. 震惊:Shock
  155. 自鸣得意:Smugness
  156. 不公之愤:Song
  157. 诧异:Surprise
  158. 疑心:Suspicion
  159. T
  160. 技术应激:Technostress
  161. 恐怖:Terror
  162. 关门恐慌:Torschlusspanik
  163. 忧虑不安:Toska
  164. 胜利欢喜:Triumph
  165. U
  166. 糟透了:Umpty
  167. 不确定:Uncertainty
  168. V
  169. 报复心:Vengefulness
  170. 替代性尴尬:Vergüenza Ajena
  171. 渴慕:Viraha
  172. 脆弱:Vulnerability
  173. W
  174. 漫游欲:Wanderlust
  175. 暖光:Warm Glow
  176. 惊奇:Wonder
  177. 担心:Worry
  178. Z
  179. 失落感:Żal

FAQ

How is this book different from ordinary books on the psychology of emotion?
The core difference lies in its perspective. It does not mainly analyze emotional mechanisms from a biological or clinical psychological angle; instead, it adopts the perspective of cultural history, tracing how each emotion concept has been shaped and changed by society, language, and history. It focuses more on the "stories" of emotions than on "solutions."
Are the emotions covered in the book all obscure?
Not at all. The book includes basic emotions such as happiness, anger, and love, and also explores many subtle and even marginal emotional experiences, such as "empathy" (the precursor of empathy) and "casuistry" (overthinking). This combination both consolidates new understanding of common emotions and expands the boundaries of the emotional world.
Is this book difficult to read?
The author's prose is elegant and narrative, and each entry is relatively self-contained and moderate in length. Although it involves historical and academic background, the exposition is clear and accessible, citing numerous vivid literary and everyday examples, making it highly readable. It is suited to slow reading and reflection rather than quick information gathering.

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About the author

Tiffany Watt Smith is a British writer and cultural historian whose public profile in the Chinese-speaking world remains fairly limited. She has long focused on the complex relationships among emotion, psychology, and culture, drawing on history, art, and everyday experience to trace how human feelings arise and evolve. Her representative work, The Book of Human Emotions, is organized as an alphabetical/entry-based guide that explains emotions one by one, placing psychological knowledge alongside cultural history and linguistic evidence. The book is both informative and engaging to read. Chinese readers often classify it as applied psychology, suitable for general readers interested in emotional awareness and self-understanding. Her writing tends toward interdisciplinary essays, marked by concrete examples and close observation; rather than building a systematic theory, she aims to expand readers' imagination about their own feelings. Within the available data, only one of her works is held, suggesting that her writing has yet to be more fully introduced to Chinese readers.

林金源 Author · Chinese

Lin Jinyuan is a Chinese author about whom limited public information is available. It is currently known that he has two works, dealing respectively with applied psychology and sports. His representative work, The Book of Emotions, belongs to psychological writing, exploring the theme of emotion and discussing how ordinary readers can understand and manage their feelings. The Theory and Practice of Wuji Ball leans toward sports practice, combining theoretical explanation with hands-on guidance. Judging from these two books, Lin Jinyuan's writing spans psychological adjustment and physical exercise, attending both to inner experience and to concrete, workable methods, and showing a character that is both accessible and practical. Because biographical information is lacking, no reliable record exists of his education, career, or writing history, and readers can only learn about his areas of interest through the works themselves. Overall, he is an author who has tried his hand at both psychology and sports; his output is small, but the range of subjects is notably broad.

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