The Untroubled Mind
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Summary
Editor's review
Who it's for
A good fit for
- Readers interested in early mental hygiene and self-help thought
- Ordinary readers under stress who want gentle prose to adjust their rhythm
- Students of psychology or medical history using it as historical reference
- Readers who enjoy short chapters and slow reading and practice reading with English public-domain books
Not a good fit for
- People currently experiencing serious psychological distress who need professional treatment
- Readers seeking operational steps for modern evidence-based psychological therapy
- People sensitive to old-era ideas who find historical limitations hard to accept
Reading tips
- Read a short section each day, pause for a few minutes afterward, and reflect on your recent rest and emotional state.
- Keep a pen and note the book's suggestions about life rhythm, then try one of them that day.
- Read alongside modern stress-management books, noting which parts are bound to their era and which still apply.
About the publisher
Project Gutenberg is a digital publishing project focused on public-domain ebooks. Its publishing direction centers on classic literary works whose copyright has expired, covering genres such as poetry, drama, fiction, and epic. Representative books include Lyrical Ballads by Wordsworth and Coleridge, Proust's Du côté de chez Swann, Shakespeare's Macbeth and The Complete Works of William Shakespeare, Homer's The Iliad, Dante's La Divina Comèdia: Purgatòri, Cervantes's The History of Don Quixote, Volume 2, and Grahame's The Wind in the Willows. Its author resources consist mainly of classic Western writers such as Wordsworth, Proust, Shakespeare, Homer, Dante, Cervantes, Grahame, and Tolstoy. Its publishing feature is the provision of freely accessible ebooks in EPUB and Kindle formats; it is not a traditional publisher, and publicly available information is limited.
Contents
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FAQ
Can this book replace psychological counseling or treatment?
Are the book's views still applicable today?
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About the author
Herbert James Hall (1870–1923) was an English-language author active in the late nineteenth and early twentieth centuries. Public information about his life and nationality is limited, and he is known today mainly through his surviving work. He is remembered for the book The Untroubled Mind, which deals with tranquility of mind and mental adjustment, combining popular psychological guidance with reflections on everyday life. Written in plain, accessible language, it addresses ordinary readers seeking relief from anxiety and a sense of inner calm. His subject matter is practical emotional management and spiritual composure rather than dense academic argument, and his style is reassuring and instructive, aiming to help readers stay poised amid disturbance. Because biographical material is scarce, his education, career, and personal associations cannot be reliably established; only one of his works is held in the collection, and his influence rests chiefly on this small surviving book.