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Five Animal Frolics
China Press of Traditional Chinese Medicine · 2026
This series brings together Chinese health-preservation exercises, covering the essence of traditional Chinese regimens. Each book uses professional m…
Health-Preserving Exercises: Mawangdui Daoyin Portable Cards
China Press of Traditional Chinese Medicine · 2020
The movements of Mawangdui Daoyin derive mainly from 17 postures in the silk painting Daoyin Tu unearthed at Mawangdui. Guided by a holistic approach,…