About the author

Gao Lian was a Chinese man of letters about whose life very little is publicly known; neither his birthplace, nor his dates of birth and death, nor his official career can be confirmed, and his name has come down to later generations chiefly through his surviving writings. Eight of his works are held in this collection, spanning medicine, health preservation, prose and miscellaneous writings, historical reading, and Eastern philosophy. His representative work is Zun Sheng Ba Jian (Eight Discourses on the Art of Living), together with a plain-language illustrated edition of it, as well as Ping Shi, Ping Hua Pu, Ping Hua San Shuo, Lan Pu, and Four Seasons of Health Preservation. His writing centers on daily regimen, seasonal care, the appreciation of flowers and plants, and the refined tastes of the literati, combining practical guidance with aesthetic sensibility in a clear and meticulous style that weaves health preservation into everyday life. Overall, Gao Lian's works reflect the traditional literati concern with caring for body and mind and with the quality of living, and have had a certain influence on later health-preservation culture and writings on flower arrangement.

Written (8)

Eight Discourses on Nurturing Life - 1 cover
Rating 4.6
Eight Discourses on Nurturing Life - 1 高濂 / 王大淳 / 李继明 People's Medical Publishing House · 2025 The book is divided in sequence into eight sections—Refined Discourses on Pure Cultivation, Seasonal Regimen, Daily Life and Comfort, Prolonging Life …
Eight Discourses on Cultivating Life cover
Rating 4.5
Eight Discourses on Cultivating Life 高濂 · 2024 Traditional Chinese culture has a long and profound intellectual heritage, marked by a high degree of originality, inventiveness, and literary quality…
Orchid Register cover
Rating 3.6
Orchid Register 高濂 · 2024 Traditional Chinese culture has a long intellectual history, marked by a high degree of originality, inventiveness, and literary quality. Its early fo…
Vase History; Vase Flower Manual; Three Discourses on Vase Flowers cover
Rating 4.3
Vase History; Vase Flower Manual; Three Discourses on Vase Flowers 袁宏道 / 张谦德 / 高濂 / 彭剑斌 Beijing Times Chinese Press · 2023 Li Yu once said: better to shorten one's life by a year than to lose a year of flowers. Bringing flowers indoors and arranging them in vases was a ref…
Hanzhang New Classics Series: Illustrated Eight Discourses on Nurturing Life (Vernacular Essence Edition) cover
Rating 3.8
Hanzhang New Classics Series: Illustrated Eight Discourses on Nurturing Life (Vernacular Essence Edition) 高濂 / 侯学思 Jiangsu Phoenix Science and Technology Press · 2021 Illustrated Essential Secrets for a Long Life is a plain-language condensed edition of the Ming dynasty health classic Essential Secrets for a Long Li…
Green Window and Red Sleeves (Boxed Set) (Four Volumes) cover
Rating 3.8
Green Window and Red Sleeves (Boxed Set) (Four Volumes) 范成大 / 高濂 / Hu Wenhuan / 丁佩 Zhonghua Book Company · 2021 Green Window, Red Sleeves (slipcase, four volumes) comprises four works: A Register of Plum, Orchid, Bamboo and Chrysanthemum; A History of Vases, A R…
Health Preservation in Four Seasons cover
Rating 3.7
Health Preservation in Four Seasons 高濂 · 2017 Starting from the idea of "365 days a year, healthy every day," this book focuses on how the changes of the four seasons and the climate patterns of t…
Chinese-Style Health Preservation cover
Rating 3.4
Chinese-Style Health Preservation 高濂 · 2017 This book introduces TCM health-preservation theories and methods with distinctive Chinese characteristics. Drawing on years of clinical experience an…

Publishers

Zhonghua Book CompanyPeople's Medical Publishing HouseBeijing Times Chinese PressJiangsu Phoenix Science and Technology Press