About the author

Gao Haibo, born in 1975 in Qinhuangdao, Hebei, holds a doctorate in engineering and completed postdoctoral research in Chinese medicine at the China Academy of Chinese Medical Sciences. A certified health management professional, he is director of the Health and Wellness Talent Training Center at Yanshan University and a member of the editorial board of the Health and Wellness Hall series. He has long written popular health science on Chinese medicine, serving as chief editor of nearly 40 such books, including editions of the Shennong Bencao Jing and the Bencao Gangmu. Twenty-seven of his works are carried in the library, generally classified under health. Aimed at ordinary families, these books cover practical topics such as cupping and gua sha, medicinal diets, food suitability and avoidance, self-treatment of common ailments, and facial diagnosis, using illustrated and itemized formats that are easy to consult and apply at home. His work focuses on precision Chinese medicine health services, combining traditional knowledge with everyday self-care and emphasizing practical use, and has found a broad readership in popular health writing.

Written (27)

Case Tutorial on Advanced Office Automation Applications cover
Rating 3.0
Case Tutorial on Advanced Office Automation Applications 高海波 / 张诚 / 冯艳 / 曾喜良 / 张波 / 陈艳丽 Posts & Telecom Press · 2021 Based on Word 2010, Excel 2010, and PowerPoint 2010, this book provides a systematic account of how these three Office 2010 components are used in eve…
Illustrated Facial Diagnosis for Curing All Ailments: Easy to Learn cover
Rating 3.4
Illustrated Facial Diagnosis for Curing All Ailments: Easy to Learn Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2020 This is a life and health care book on facial diagnosis. The basics section teaches you the introductory knowledge needed to understand and learn faci…
Illustrated Self-Treatment of Neck, Shoulder, Waist and Leg Ailments: Easy to Learn cover
Rating 3.4
Illustrated Self-Treatment of Neck, Shoulder, Waist and Leg Ailments: Easy to Learn 高海波 / Zhao Peng Jiangsu Phoenix Science and Technology Press · 2020 Would you like to master a method that is easy to learn, requires no study of abstruse theory, no professional medical equipment, and can be practiced…
The Complete Book of Kneading, Pinching, and Pressing to Eliminate All Ailments cover
Rating 3.3
The Complete Book of Kneading, Pinching, and Pressing to Eliminate All Ailments 高海波 Jiangsu Phoenix Science and Technology Press · 2020 Finger-pressure massage is the greenest and most environmentally friendly health-care therapy, with no side effects and remarkably clear benefits. Wit…
The Complete Book of Small Therapies for Great Health cover
Rating 3.4
The Complete Book of Small Therapies for Great Health Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2018 Following the principles, methods, formulas, and herbs of traditional Chinese medicine, this book selects common ailments that people are prone to in …
The Complete Book of Caring for Shoulders, Neck, and Spine to Eliminate All Ailments cover
Rating 3.3
The Complete Book of Caring for Shoulders, Neck, and Spine to Eliminate All Ailments Zhao Peng / 高海波 Jiangsu Phoenix Science and Technology Press · 2018 A comprehensive guide to self-diagnosis and self-treatment of neck, shoulder, elbow and spinal conditions, this book is divided into four sections cov…
The Complete Book of Small Acupoints for Great Effects cover
Rating 3.3
The Complete Book of Small Acupoints for Great Effects 高海波 / Li Haitao Jiangsu Phoenix Science and Technology Press · 2018 The Complete Book of Minor Acupoints, Major Healing Power is a book that helps you gain the greatest health benefits with the least effort. It lists m…
The Complete Book of Dietary Dos and Don'ts for Common Diseases cover
Rating 3.5
The Complete Book of Dietary Dos and Don'ts for Common Diseases Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 From the perspective of preventing and managing common illnesses through diet, The Complete Book of Dietary Do's and Don'ts for Common Illnesses intro…
The Complete Book of Dietary Dos and Don'ts for Gout cover
Rating 3.4
The Complete Book of Dietary Dos and Don'ts for Gout Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 The Complete Book of Dietary Do's and Don'ts for Gout takes gout patients' dietary do's and don'ts as its theme and is divided into six chapters, cove…
The Complete Manual for Using the Human Body's Meridians cover
Rating 3.3
The Complete Manual for Using the Human Body's Meridians 高海波 / Liu Hong Jiangsu Phoenix Science and Technology Press · 2017 A Complete Handbook of the Body's Meridians takes the characteristics of meridians as its starting point and, in accessible language, introduces the b…
One Book Is Enough for Bean-Based Health Nourishing Dishes cover
Rating 3.3
One Book Is Enough for Bean-Based Health Nourishing Dishes 孙平 / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 With over 100 recipes, Bean-Based Healthy Dishes organizes bean dishes into two sections: bean vegetables and bean products. The first covers soybeans…
The Complete Book of Super-Simple Hand Therapy to Cure All Diseases cover
Rating 3.3
The Complete Book of Super-Simple Hand Therapy to Cure All Diseases 高海波 / Yu Yating Jiangsu Phoenix Science and Technology Press · 2017 The Two Major Highlights of The Complete Book of Super-Simple Hand Therapy for Every Ailment: First, it introduces the fundamentals of hand diagnosis …
The Complete Book of Super-Simple Facial Diagnosis to Cure All Diseases cover
Rating 3.3
The Complete Book of Super-Simple Facial Diagnosis to Cure All Diseases Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 A Comprehensive Guide to Facial Diagnosis for Everyday Ailments offers a systematic and detailed introduction to facial diagnostic methods, divided in…
The Complete Book of Dietary Do's and Don'ts for Men's Health cover
Rating 3.1
The Complete Book of Dietary Do's and Don'ts for Men's Health 王斌 / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 The Complete Guide to Dietary Do's and Don'ts for Men's Health is divided into four chapters. First, it introduces the principles of dietary health pr…
The Complete Book of Dietary Dos and Don'ts for Chronic Diseases cover
Rating 3.1
The Complete Book of Dietary Dos and Don'ts for Chronic Diseases Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 The Complete Book of Dietary Dos and Don'ts for Chronic Diseases: For patients with chronic diseases, knowing how to provide targeted care and which f…
The Complete Book of Dietary Dos and Don'ts for the Elderly cover
Rating 2.8
The Complete Book of Dietary Dos and Don'ts for the Elderly Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 The Complete Book of Dietary Dos and Don'ts for Seniors introduces 117 foods seniors should eat, 83 foods seniors should avoid and their harms, and 23…
The Complete Book of Detox Meals for the Whole Family cover
Rating 2.7
The Complete Book of Detox Meals for the Whole Family Yu Yating / 高海波 Jiangsu Phoenix Science and Technology Press · 2017 This comprehensive cookbook presents hundreds of carefully selected detox dishes with remarkable health benefits, organized by function into categorie…
The Complete Book of Super-Simple Tuina Massage for Eliminating All Ailments cover
Rating 2.7
The Complete Book of Super-Simple Tuina Massage for Eliminating All Ailments 高海波 / 朱晓 Jiangsu Phoenix Science and Technology Press · 2017 In real life, expensive medical costs have become a financial burden for ordinary people. In addition, the tedious and time-consuming travel between h…
Learn a Little Cupping and Gua Sha Secret Every Day cover
Rating 3.8
Learn a Little Cupping and Gua Sha Secret Every Day Liu Hong / 高海波 Jiangsu Phoenix Science and Technology Press · 2016 This book is divided into eight chapters, covering the relationship between cupping and gua sha and the meridians, general knowledge and operating met…
The Wellness Encyclopedia Only Medicinal Diet Experts Know cover
Rating 3.6
The Wellness Encyclopedia Only Medicinal Diet Experts Know 高海波 / Yu Yating Jiangsu Phoenix Science and Technology Press · 2016 A treasury of classic Chinese medicinal cuisine for health and longevity. With food and medicine sharing the same source, the four natures and five fl…

Publishers

Posts & Telecom PressJiangsu Phoenix Science and Technology PressJiangsu Phoenix Science and Technology Press