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Relieve Knee Pain: This Is the Right Way to Train (Large-Print Edition for Middle-Aged and Older Adults)
Posts & Telecom Press · 2024
Relieve Knee Pain: Just Train Like This (Large Print, Large Images for Seniors)
Shoulder Joint Functional Strengthening Training: Preventing Injury, Relieving Chronic Pain, and Improving Athletic Performance
Posts & Telecom Press · 2022
Shoulder Function Enhancement Training introduces the fundamentals of the human movement system, with a focus on the anatomical structure and function…
Principles of Functional Training and Anatomical Atlas of Classic Exercises
Posts & Telecom Press · 2022
Functional training is about purposefully selecting the right exercises based on the body's anatomical structure and function to improve health and op…
Knee Functional Strengthening Training: Preventing Injury, Relieving Chronic Pain, and Improving Athletic Performance
Posts & Telecom Press · 2022
Knee Function Strengthening Training introduces the fundamentals of the human movement system, with a focus on the anatomy and function of the knee jo…
Lower Back Functional Strengthening Training: Preventing Injury, Relieving Chronic Pain, and Improving Athletic Performance
Posts & Telecom Press · 2022
Low Back Functional Training introduces the fundamentals of the human movement system, with a focus on the anatomy and function of the lower back. It …
Physical Fitness Training Manual for Special Industries
Posts & Telecom Press · 2022
Special Operations Physical Training Manual introduces the goals, principles, systems, and main content of physical training for special operations, t…