About the author
Daniels' Classic Running Training Method
Zhejiang People's Publishing House · 2021
Sports physiologist Dr. Jack Daniels is widely respected for his VDOT (maximal oxygen uptake) principle, tested and validated by research. He will gui…
How to Breathe While Running
Zhejiang People's Publishing House · 2021
Do you always find yourself panting and gasping for breath when you run, or suffering from side stitches? Is your heart rate strap too tight or too lo…
Cool Power Running Camp
Zhejiang People's Publishing House · 2021
Are you a running enthusiast? Have you had to interrupt your running career because of familiar problems such as runner's knee, iliotibial band syndro…
The Company on a Surfboard: Patagonia's Philosophy of Entrepreneurship
Zhejiang People's Publishing House · 2021
How do you turn a passion into a lifelong career? How do you build a famous business brand on the back of a sports boom? In an era of consumption upgr…