Yang Xia

Yang Xia (born August 1964) graduated from the Department of Psychology at Peking University in 1986. She is an associate researcher at Peking Union Medical College, director of the Beijing Xiehe Qidi Psychological Counseling Center, and a senior psychological counselor. She has long served as a psychological expert for CCTV and other media, and is the author of dozens of works on psychology and family education, including Helping Children Love Learning, What Super Moms Do, and Employee Stress Relief Handbook, as well as several translations. Her writing spans mental health, family education, and everyday emotional management, and is known for turning professional psychological knowledge into practical, accessible methods in a warm and plain style. Four of her works are included here, covering history, health, exams, and poetry; among them, Finding Happiness with Yang Xia: Sixty Ways to Nourish the Emotions continues her focus on emotional adjustment.