Li Zenghong

Li Zenghong, born on September 6, 1952 in Shuangcheng, Heilongjiang Province, is a self-taught specialist in internal medicine of traditional Chinese medicine and a psychologist. He is chief health education expert at the Heilongjiang Health Society and an advocate of self-healing medicine. Long focused on where health and psychology meet, he has published 31 works collected in the library, spanning health, medicine, applied psychology, and inspirational growth. His writing is known for making practical knowledge accessible, translating ideas such as TCM health preservation, body-constitution identification, and balance and moderation into everyday methods ordinary readers can apply. Representative works include Du (Degree), Self-Care for Insomnia, Self-Healing Therapy for Depression, Know Your Body Constitution Before Pursuing Health, and The Golden Section of Health: Health Preservation Lies in Balance and Moderation. Other titles, such as Ten Major Misconceptions About Health Preservation and Treating Illness, Are You Happy?, and Play: A Transcendent State of Life, address happiness and life philosophy. Public information on his biography is limited, but his subjects show a commitment to combining medicine with psychological adjustment to help readers improve sleep, mood, and lifestyle.