About the author

Xia Meng is a Chinese author known for writing on health-related topics. Public information about her is limited, and details such as her biography, nationality, and dates of birth and death are not clearly documented. Judging from the five works held in the collection, her writing centers mainly on diet and physical health. Her representative work You Are What You Eat, along with its sequels and the two-volume edition, explores the relationship between everyday diet and health, while Low-Carbohydrate continues in the same thematic direction with a focus on low-carb eating. The ten-volume Medical Health Encyclopedia shows that her writing also covers broader knowledge of medical health and wellness. Overall, Xia Meng writes for general readers in an accessible and practical style, seeking to turn nutrition and health knowledge into actionable everyday advice, and her work has a recognizable presence in health-related reading.

Written (6)

Low-Carb: Nutritional Strategies for Chronic Disease Suited to Chinese Bodies cover
Rating 4.0
Low-Carb: Nutritional Strategies for Chronic Disease Suited to Chinese Bodies 夏萌 Beijing Science and Technology Press · 2025 This book is a practical guide to low-carb eating written for Chinese readers by the domestic clinical nutrition expert Xia Meng. The author graduated…
Low-Carb cover
Rating 3.4
Low-Carb 夏萌 Beijing Science and Technology Press · 2025 A low-carb diet guide that will overturn Chinese readers' assumptions about nutrition! Written by Xia Meng, a leading authority in clinical nutrition …
You Are What You Eat 2 cover
Rating 3.8
You Are What You Eat 2 夏萌 Scientific and Technical Documentation Press · 2021 This book is a clinical nutrition practice guide that, from a clinical medicine perspective, proposes nutritional approaches and plans for treating an…
You Are What You Eat (2 Volumes) cover
Rating 3.8
You Are What You Eat (2 Volumes) 夏萌 · 2021 This two-volume set includes You Are What You Eat: Eat Right, Get Sick Less, and Eat This Way When Sick and You Are What You Eat 2: The Dietary Code f…
Great Encyclopedia of Medical Care and Health Preservation (10-Volume Set) cover
Rating 3.4
Great Encyclopedia of Medical Care and Health Preservation (10-Volume Set) 医路向前巍子 / 夏萌 / Yang Yi / 许哿 / 懒兔子 · 2021 This set comprises: Wei Zi's First-Aid Guide for Chinese People, What You Eat Made You 2, What You Eat Made You, Illness Cured by Hand, and Schisandra…
You Are What You Eat cover
Rating 3.9
You Are What You Eat 夏萌 Jiangxi Science and Technology Publishing House · 2017 Written by Xia Meng, former director of the Nutrition Department at Anzhen Hospital, You Are What You Eat draws on her own experience of illness and 1…

Publishers

Beijing Science and Technology PressJiangxi Science and Technology Publishing HouseScientific and Technical Documentation Press