于建敏

Notable works: High Blood Lipids Diet: Quick Reference to Dos and Don'ts Gout Diet: Quick Reference to Dos and Don'ts Eat Right, Not Wrong: Gout

3 written works

About the author

Yu Jianmin is an author focusing on the field of healthy eating, with limited publicly available information and no complete biographical profile at present. Judging from the works held in the collection, the writing centers on everyday dietary management of chronic metabolic conditions such as high blood lipids and gout, and representative titles include Quick Reference to Dietary Dos and Don'ts for High Blood Lipids, Quick Reference to Dietary Dos and Don'ts for Gout, and Gout: Eat Right, Not Wrong. These titles show a clear orientation toward popular science for general readers: using "dos and don'ts," "quick reference," and "eat right, not wrong" as threads, the author organizes dietary choices into practical guidance that is easy to consult and follow directly, suitable for ordinary readers who need long-term condition management in their daily meals. Overall, Yu Jianmin's writing emphasizes turning health knowledge into concrete, actionable dietary advice, with plain language and a clear structure, serving home health management scenarios.

Written (3)

High Blood Lipids Diet: Quick Reference to Dos and Don'ts cover

3.7

High Blood Lipids Diet: Quick Reference to Dos and Don'ts 于建敏 / 王晶 Jilin Science and Technology Press · 2018 A British proverb says, "Diet determines health." So how exactly should people with the "three highs"—high blood pressure, high blood lipids, and high…

Gout Diet: Quick Reference to Dos and Don'ts cover

3.7

Gout Diet: Quick Reference to Dos and Don'ts 于建敏 / 王晶 Jilin Science and Technology Press · 2018 It covers low-purine foods suitable for gout patients, moderate-purine foods to be eaten with caution, high-purine foods to avoid, alkaline foods suit…

3.4

Eat Right, Not Wrong: Gout 王晶 / 于建敏 Jilin Science and Technology Press · 2015 This book is divided into four parts. The introduction explains the classification of gout, which people are prone to gout, and how to prevent gout at…

Publishers

Jilin Science and Technology Press