About the author
He Li's publicly available information is limited, and no clear record of her identity or life background has been found. Her three works collected here nonetheless indicate her main writing interests. She focuses on applied psychology, popular science, and everyday health management. Her representative works include The Healing Power of Writing (3rd Edition), The Health Code of Diet, and He Li Teaches You: Weight Control Should Be Relaxed + Watch Your Mouth + Move Your Legs. These books deal respectively with writing as a practical means of psychological healing, the scientific relationship between diet and health, and the mental adjustment and lifestyle interventions involved in weight management. Aimed at general readers, they are written in accessible language and emphasize practical applicability. Overall, her writing spans psychological adjustment and health popularization, stressing the translation of professional knowledge into everyday methods that readers can understand and use.
Written (3)
Rating 3.8★ The Healing Power of Writing (Original 3rd Edition) 詹姆斯·彭尼贝克 / 约书亚·史密斯 / 何丽 China Machine Press · 2025 This book is a meticulously crafted work, rich with vivid examples and grounded in modern science. Through persuasive case studies, the author shows h… Rating 3.8★ The Health Code of Diet 赵文华 / 何丽 · 2025 Diet and the Health Code was jointly written by 17 experts from nine institutions: the National Institute for Nutrition and Health of the Chinese Cent… Rating 3.6★ He Li Teaches You Weight Control: Relax Your Mind, Watch Your Diet, and Get Moving 何丽 Hunan Science & Technology Press · 2025 He Li is a renowned Chinese health and nutrition expert and a guest speaker on health programs for seven CCTV shows and nearly 20 well-known satellite…Publishers
China Machine PressHunan Science & Technology Press